Slow Cooker Pumpkin, Chickpea, and Red Lentil Curry

Yield: Serves 4-6

Prep Time: 10 minutes

Cook Time: 8 hours

Onion & garlic are optional (for those who don't eat)

Creamy, hearty, and full of flavor, this vegan Indian-inspired Crock Pot recipe is so easy to assemble. A perfect weeknight dinner for fall (or any season!)

Ingredients:

2 (15-ounce) cans chickpeas, drained

1 medium yellow onion, diced

2 medium cloves garlic, minced

2 cups low-sodium vegetable broth

1 cup red lentils, rinsed

1 cup pumpkin puree

1 tablespoon curry powder*

1/4 teaspoon ground cayenne pepper

1 teaspoon kosher salt + more to taste

1 (15-ounce) can coconut milk (I use full-fat for this recipe; lite will probably still taste great but might result in a thinner curry)

For serving:

White rice, brown rice or cauliflower rice

Fresh lime wedges

Cilantro leaves

Directions:

Add all ingredients except the coconut milk to a 3-quart or larger slow cooker. Cook on low 8-10 hours or in high 5-6 hours. Stir in the coconut milk and cook on low for another 30 minutes.

The curry will be a bit thin at first; it thickens up as it sits.

Scoop over rice and serve with cilantro and fresh lime wedges to squeeze over the top.

* Curry powder brands can vary greatly, but I've tried several in this recipe and it always turns out great. So just use your favorite brand/blend and you should be good to go.

Source: www.kitchentreaty.com

A Mind Map on the Laws of Mind Mapping

Creative Thinking Mind Map
Source: Head First by Tony Buzan
Mind Map by: Alan & Emily Burton

Group Mind Map Consolidating 5 smaller Groups (Total 30 People) on the Key Elements of Team Success for Their Organisation.
Consolidated by: Jennifer Goddard
Mind Map by: Ian Adams

An overview of statistics 

Source: Revise GCSE Mathematics Intermediate Level by Sheila Hunt & Philip Hooper with Tony Buzan.
Mind Map by: Phil Chambers

Mind Maps are Helpful to Remember Songs
Song: Yellow Submarine by John Lennon & Paul McCartney
Mind Map by: Jennifer & Jasmine Goddard

Reviewing Science & Chemical Formulas
Source: Revise GCSE Science Single Award by Eileen Ramsden, David Applin & Jim Breithaupt with Tony Buzan
Mind Map by: Patrick Mayfield 

The Bard: The World of William Shakespeare
Source: Revise GCSE English by Steve Eddy, Marg Hartley & Ruth Coleman with Tony Buzan
Mind Map by: David Creasey, Donna Kim-Brand & Anne Jones

Exercises for Relaxation & Destressing
Source: Power of Physical Intelligence by Tony Buzan

Helping to Learn a Language
Source: Revise GCSE French Cardine Woods with Tony Buzan
Mind Map by: Christine Richsteiner

Mind maps

Friday, November 5, 2010

Mind Maps

I'm sure you are no stranger to this visual thinking tool. A mind map is used for idea generation, visualization  and organization, and is great for a structured planning of writing, classifying notes, problem solving and studying, and has been vastly applied throughout our education process for its efficiency. It usually consists of a network of branched out categories with the main topic/theme in the middle. Here are a couple of examples of mind maps:

Tony Buzan, the inventor of mind mapping, claims that the mind map is a vastly superior note taking method because it does not lead to a "semi-hypnotic trance" state induced by other note forms. There are some guidelines to follow in order to create a good mind map:

a) Start in the center with an image of the topic.

b) Use images, symbols, codes, and dimensions throughout your mind map.

c) Keep the topics label as short as possible.

d) Vary text size, color and alignment.

e) Use multiple colors throughout the mind map, for visual stimulation and also to encode or group.

f) Use emphasis and show associations in your mind map.

Mind maps can be classified into two categories: logical and associated. A logical mind map consists of words directly linked together based on stereotype. It is useful for taking down notes and organizing information. On the other hand, an associated mind map connects words that seems to have no related meanings, but are actually associated by memory. The two mind maps shown above are logical mind maps, as you might've guessed. Here's an example of an associated mind map:

I wasn't complete sure about the random word method at first because it seems to divert too much from logic. The truth is, associating two totally different things together produces more interesting and unexpected outcomes. This is why associated mind maps are perfect for idea generation and unconventional brainstorming.

We've tried out the method in class, first with a logical mind map and illustration of our friend sitting beside us.

Images courtesy of Heng Pei Ling.

Then, our lecturer gave us the task of creating an invention that would become something common in the future based on a mortar and a pestle with the help of this associated mind map:

This was what i came up with:

Click to enlarge

Exercise: A suit designed for running can be made with pestles around the body and a cap and dumbbells using mortars.

Coconut: The mortar and pestle can be used as a coconut crusher.

Brad Pitt: Brad Pitt will set new trends in the future with an Oscar outfit made of a mortar and pestle.